Hello, I'm Dewayne Harris

Life has a way of pulling at us from every direction. We move through our days on autopilot, calling it “normal,” while our mental, physical, and spiritual health quietly drifts away from the life God intended for us. I know this because I lived it. After experiencing the heartbreaking loss of loved ones, God opened my eyes. I had to face a hard truth: How could I walk in my God‑given purpose when I struggled to climb stairs, had to sit down just to tie my shoes, ate without intention, neglected God’s Word, and carried unhealed trauma I never addressed?

My Story

It was in that moment of revelation that Healthy & Anointed was born — first as a dream November 2021, and now as the lifestyle I live every single day. God placed a calling on my life to encourage His people to rise up and live Healthy & Anointed in mind, body, and spirit. Not halfway. Not someday. But wholly, intentionally, and with God’s guidance leading every step.

I’ve been blessed to share 29 years of marriage with my incredible wife, Catrina — my life partner, confidant, friend, spiritual warrior, and the love of my life. Together, we began with small healthy habits that grew into a daily lifestyle rooted in spiritual consistency. Our motto was simple: One day at a time. Because when you focus on today’s obedience instead of tomorrow’s pressure, transformation becomes possible.

My prayer is to inspire Christian believers everywhere to embrace the freedom God has already promised us — mentally, physically, and spiritually. Through daily devotion, prayer, nourishing choices, and at least 30 minutes of movement, we honor the bodies and minds God entrusted to us. And as Jeremiah 29:11 reminds us, when we choose God first through our Lord and Savior Jesus Christ, our future is secure and filled with hope.

You don’t have to feel trapped in your body, overwhelmed in your mind, or lost in your spirit. God specializes in the impossible. When you surrender it to Him, He will strengthen you, renew you, and lead you into a life that is truly Healthy & Anointed.